David Magyar finishes his first Half Ironman with an 1:48 half marathon in the 45-49 age group category

Mark Green  running to an awesome 33rd position overall at Half Ironman UK 2004

Welcome to First Ironman Coaching.

First Ironman coaching is a niche online coaching service provider for new and experienced triathletes who want to excel at their chosen races. It is my aim as head coach to provide you with the best coaching service possible to achieve optimum success. 

If you are  looking for a coach who is totally committed to helping you achieve your Ironman goals then look no further. My passion is working with athletes of all abilities from first time potential Ironman athletes right through to those pursuing Ironman World championship qualification.

My programmes are tailor made to your individual requirements, this will be dependant on your current lifestyle, time constraints and race goals.  What I can promise is that we can come up with the best solution possible based on your unique set of circumstances.

I’m guessing if you’ve read this far your either there or nearly so why not drop me e-mail and we can get this journey started.


Finished at last! Feeling the heat at Ironman France 2007